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Live, Guided Meditation

Finding Hope Within

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Description

As we navigate through these unprecedented times, we warmly invite you to a special free, online meditation to release fear and restore peace within.

Saturday at 3pm CAT, 4pm EAT

Hosted by Cécile & Ivy

What to expect

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A brief introduction to the purpose and premise of meditation, so everyone can begin their meditation with confidence.

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A guided visualization meditation to identify and release - or “throw away” - stressful, negative, and burdensome recurring thoughts.

Q&A and discussion to clarify any points and encourage one another!

Our Staff

Cécile

Host

Cécile has been meditating for over 10 years. She has been guiding meditation sessions in Southern Africa for 5 years now.

She is happy to help others to find Truth within and she loves greeting you in your own local language with a slight French accent.

Ivy

Host

Ivy started meditating in 2004

and provided meditation classes

for 5 years in Cape Town, SA.

 She likes traveling and hiking.

“This meditation is for me to hike the mountains in my mind,

then I get healed completely.

Every session, I could see myself within myself; it is always a great experience. I live a joyful life with knowing who I am.” She states that natural healing is by Truth within you. She truly hopes that you give it a go for your better life.