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Live, Guided Meditation

Finding Hope Within

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Description

As we navigate through these unprecedented times, we warmly invite you to a special free, online meditation to release fear and restore peace within.

Saturday at 3pm CAT, 4pm EAT

Hosted by Ivy

What to expect

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A brief introduction to the purpose and premise of meditation, so everyone can begin their meditation with confidence.

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A guided visualization meditation to identify and release - or “throw away” - stressful, negative, and burdensome recurring thoughts.

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Q&A and discussion to clarify any points and encourage one another!

Our Staff

Ivy

Host

Ivy started meditating in 2004

and provided meditation classes

for 6 years in Cape Town, SA.

 She likes traveling and hiking.

“This meditation is for me to hike the mountains in my mind,

then I get healed completely.

Every session, I could see myself within myself; it is always a great experience. I live a joyful life with knowing who I am.” She states that natural healing is by Truth within you. She truly hopes that you give it a go for your better life.