Live, Guided Meditation
Finding Hope Within
Saturday at 3pm CAT, 4pm EAT
Hosted by Ivy
What to expect
A brief introduction to the purpose and premise of meditation, so everyone can begin their meditation with confidence.
A guided visualization meditation to identify and release - or “throw away” - stressful, negative, and burdensome recurring thoughts.
Q&A and discussion to clarify any points and encourage one another!
Ivy started meditating in 2004
and provided meditation classes
for 6 years in Cape Town, SA.
She likes traveling and hiking.
“This meditation is for me to hike the mountains in my mind,
then I get healed completely.
Every session, I could see myself within myself; it is always a great experience. I live a joyful life with knowing who I am.” She states that natural healing is by Truth within you. She truly hopes that you give it a go for your better life.