Meditation

That Lightens Your Mind

How to Get started

1. Choose a Class

Choose from the amazing programs all designed to clear and calm your mind and body.

2. Select Your Date

Our programs run every week! Select the best day and time for your schedule.

3. Check Your Email

Our programs run every week! Select the best day and time for your schedule.

Free Daily Meditation

Guided Live, and Tailored to Your Needs
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Saturday: 3pm CAT, 4pm EAT

Finding Hope Within

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let’s come together to lighten our mind, and brighten the world.

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Tuesday, Thursday: 8pm CAT, 9pm EAT

Better Sleep Meditation

Do you struggle to “power down” at night? We hear you. We have created a soothing meditation series to help you release the day's thoughts and gently invite a well-deserved, restful night's sleep. Come prepared to turn in and drift off during this relaxing nighttime session. 

 

One-On-One Guided Meditation

Deepen Your Practice With Personalized Support

One-On-One Guided Meditation is a personalized journey towards living your best life. This will be your personal journey to true happiness. You will be able to understand how you can find the root cause of your stress and get rid of it completely.

 

Deepen your meditation with a one-on-one session! An individualized experience designed to help you nurture your inner peace. Heaven exists within, let us help you find it.

Learn more and experience the advantages of our guided meditation.

Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw away we can have true lasting happiness.

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